Pre-Cure
Pre-Cure
A preventive physiotherapy service for individuals before the onset of major symptoms.
Our health & wellness physiotherapy services are designed for individuals who wish to enhance their overall fitness, mobility, and lifestyle—even without an existing injury or medical condition.
Purpose of the Service
To promote physical wellness, improve posture, flexibility, strength and prevent injuries or chronic pain before they begin.
What we do?
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Posture Assessment
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Movement Screening
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Ergonomic Advice
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Customized Exercise Plan
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Core Strength & Balance Training
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Lifestyle Counselling
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Breathing & Relaxation Techniques
Program structure
"Healthy Body Plan" : 4–6 Week
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Week 1: FBA & GS
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Week 2: PC & SP
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Week 3: SCM
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Week 4: B & MT
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Week 5–6: LI,LP
Whom we care
These services are ideal for:
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Office workers with sedentary lifestyles.
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Fitness enthusiasts seeking injury prevention.
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Seniors aiming to maintain balance and independence.
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Anyone who values proactive health care.
"Move better, feel better, and live healthier every day"
